Matthew Vella, LMSW
Navigating the anxiety of modern life means your mind rarely rests. Thoughts spin, emotions spike, and calm can be fleeting. For some, that restless energy shows up as anxiety or ADHD; for others, it’s the weight of depression, stress, trauma, or the pressure to always be okay. Amid the noise of a busy mind and world, it can be hard to know what you want or where you’re headed — and in relationships, that stress can boil over into conflict.
In therapy, my style is warm, collaborative, and real. Together, we’ll slow things down so you can listen — first to the steady voice within yourself, and then to those you care about most. Our work is about clarity, confidence, and connection: finding language for what you feel and moving forward with purpose.
Currently seeing adults, couples, children, teens, and families.
Christine Tergis, LCSW
My approach is warm, collaborative, and individualized, focusing not merely on treating symptoms, but on supporting you as a whole person deserving of a safe space in which to feel heard and understood. As an integrative therapist, I draw from a variety of different modalities; my work as a trauma-informed yoga instructor and meditation teacher also influences my practice. My goal is to help you develop improved coping strategies that arise from a place of deeper insight and self-trust, so that you can experience meaningful and lasting change
Elisa Smith, LCSW
I am a compassionate, trauma-informed psychotherapist dedicated to providing a safe, non-judgmental space where you can explore your inner world and gain insight into the many factors that shape your life. I specialize in guiding individuals through difficult life transitions, particularly grief and loss. I am passionate about helping you navigate complex emotions and build resilience. I bring a deep sensitivity to existential processes, providing an understanding space. Drawing from evidence-based practices, I tailor my approach to meet your unique needs, offering person-centered, holistic care.
Siena Rumbough, MHC-LP, NCC
I help young children, adolescents, and their families who are feeling overwhelmed by big emotions, challenging behaviors, or quiet disconnection. Many of my clients want to better understand each other, reconnect, and feel more confident navigating tough moments. Using play, art, and evidence-based tools, we explore what behaviors are really communicating, uncover unmet needs, and build more compassionate family rhythms where everyone feels safe, seen, and supported.
Hadley Rose, LMSW
If things look fine on the outside but inside you feel on edge, self-critical, or overwhelmed, you’re not alone. I work with adolescents and adults struggling with anxiety, low self-confidence, and emotional overwhelm, often during times of change.
I have a particular interest in anxiety related to health, food allergies, and food intolerances. With lived experience in this area, I understand how vigilance around safety can shape daily life. In therapy, we focus on separating what’s protective from what’s exhausting and building trust in your ability to cope without staying on high alert.
Heather Roland, LMSW
I firmly believe that you are the expert in your own experience, and we will work collaboratively to identify your goals and develop personalized strategies that resonate with your needs and values. I also understand that your needs in the therapy room will likely change over time and I look forward to adapting with you along the way. I will actively listen to your concerns, ask thoughtful questions, and provide guidance and support while encouraging your active participation in the therapeutic process.
Alyssa O'Connell, LMSW
If you’re experiencing anxiety, depression, trauma, grief, or stressful life transitions, it can be easy to feel stuck or overwhelmed. You may want to gain greater insight, explore coping techniques, or begin to heal past wounds, but feel unsure where to start. My style of therapy emphasizes collaboration, compassion, and humanism to help you feel supported and empowered from session one. I’m trained in CBT, DBT, psychodynamic, and other modalities, and I tailor my practice to meet your specific needs. I want your feedback on what works for you and what doesn’t.
After 10 years in the corporate world, I understand what it means to make big life changes in search of fulfillment. I am committed to providing a warm, trauma-informed, and nonjudgmental environment where you feel comfortable exploring your emotions, fears, and hopes.
Carly Nisse, LMSW
I’m passionate about creating a warm, supportive space where you feel truly heard, valued, and empowered. I work with children, teens, and adults to help them navigate challenges such as anxiety, depression, behavioral struggles, ADHD, trauma, and life transitions. I believe that real change begins when we understand the behaviors that hold us back and recognize how our minds can sometimes work against us. I’m here to ensure you feel seen and supported, with you as the driver of your own journey and me by your side as a supportive passenger. With my training in CBT, ACT, DBT, and EMDR, I provide tools and support to empower you to take meaningful steps toward a future that is true to who you are, at any stage of life.
Rebecca Moon, MHC-LP
Hi, I’m Rebecca — a therapist who believes healing happens when your mind, body, and nervous system finally start working together instead of against each other. My approach is collaborative, patient, and grounded in the idea that you don’t need to “fix” yourself — you just need space to slow down, feel understood, and make sense of what’s been weighing on you.
If you’re tired of pushing through anxiety, overthinking, or emotional exhaustion and want to finally feel calm in your own skin, I’d be glad to help. This work isn’t always neat, but it’s real, human, and deeply transformative. My goal is to help you build trust in yourself, strengthen resilience, and move through life with more clarity and confidence.
Beth McLean, LMHC-D, M-CASAC
My name is Beth and I am a LMHC-D and M-CASAC with over 14 years experience. Thinking about starting therapy, but not sure what to expect? There are a lot of misconceptions out there about what therapy is or isn't, but at the end of the day, therapy is something that can help you on your journey to getting to know yourself. My expertise lies in working with individuals managing trauma, addiction issues, mental health issues, conflict resolution, communication issues and couples facing relationship struggles. Let me help you on your journey.
Nicholas Lee, MHC-LP
Therapy with me is a collaborative process, focused on creating a brave and caring space for meaningful growth and change. Together, we’ll explore your inner strengths, uncover patterns shaped by your experiences, and work toward the goals you want to achieve. With a background in sport and performance psychology, I have vast experience working with individuals in performance-driven environments, including athletes, performers, students, and working professionals. I also specialize in working with LGBTQ+ individuals, providing affirming support and ensuring that all aspects of who you are feel seen and valued.
Danielle Kelly, LMHC
I specialize in working with children, adolescents, and adults experiencing anxiety, depression, trauma, behavioral disorders, developmental challenges, and autism spectrum disorders. The goal of therapy is not to change who we are, but to help us connect with the person we were meant to be. This involves understanding our past experiences, accepting our feelings, and learning new ways of coping with difficult emotions. My goal is to create a safe, fun environment for my clients to fully express themselves without judgment. In doing so, I help individuals and their families overcome obstacles preventing them from leading more fulfilling lives.
Callie Karpman, LMHC
Are you feeling stuck - whether due to anxiety, depression, trauma, or a life transition? It's common to struggle with self-worth, emotional regulation, or relationship patterns that no longer serve you. If you're here, you may be open to growth and change in a safe space. Together, we can gain insight, build coping tools, and improve how you relate to yourself and others. Therapy is not easy, but my casual, collaborative style helps make the work feel real and supportive. If you're looking to feel seen and motivated, we will be a good fit.
Brittany Gurney, MHC-LP
Do you often feel weighed down by a cycle of anxiety, rumination, intrusive thoughts, and depression? Have you felt unable to fully enjoy exciting life events and transitions due to negative thinking and constant worry? Do you struggle with negative self-talk and low self-esteem? You might feel lonely with your thoughts and as though no one understands the burden of your worry. I support clients through a wide range of challenges, including Obsessive Compulsive Disorder, Anxiety, Depression, Panic, Phobias, Perinatal/Postpartum Mental Health, and more.
Jessica Gruboy, MHC-LP
Do you often feel weighed down by a cycle of anxiety, rumination, intrusive thoughts, and depression? Have you felt unable to fully enjoy exciting life events and transitions due to negative thinking and constant worry? Do you struggle with negative self-talk and low self-esteem? You might feel lonely with your thoughts and as though no one understands the burden of your worry. I support clients through a wide range of challenges, including Obsessive Compulsive Disorder, Anxiety, Depression, Panic, Phobias, Perinatal/Postpartum Mental Health, and more.
Kaiya Fine, LMHC
You’re constantly juggling responsibilities while feeling disconnected from yourself and others. Maybe you brush off your pain, telling yourself it’s “not that serious.” But the weight of anxiety, trauma, addiction, or stress feels heavier each day. Whether you’re dealing with anxiety, past trauma, addiction, or stress, you want real change. You want a space where you don’t have to explain yourself, especially if you’ve felt unseen in other rooms. You’re ready for support that gets it.
I offer therapy that’s real, compassionate, and focused on what matters to you. I use evidence-based tools like ACT, CBT, DBT-informed approaches, EMDR, and mindfulness to help you get unstuck and start moving toward a life that feels more honest, connected, and whole.
Lisa Ellrodt, LMSW
Growing up and parenting can be joyful! And overwhelming. I can help you develop practical strategies grounded in evidence-based practice to ease conflict, strengthen connection, and make your family life more peaceful. I support parents and children in managing stress and big emotions, and work with children and young adults of all ages to build confidence, resilience, and healthy social-emotional skills. I can also help you explore your own childhood experiences to gain insight and create healthier patterns in your relationships. I am passionate about supporting children with special needs and their families.
With over 20 years of experience in school and mental health settings, I bring warmth, curiosity, empathy, and humor to our work together. I use evidence-based strategies in a collaborative, supportive environment to help you and your family navigate life changes, strengthen communication, and grow together.
Christina Dumitrescu, MHC-LP
I’m a passionate therapist dedicated to fostering emotional well-being and helping people navigate conflict, uncertainty, and change. Before I became a therapist, I was a lawyer. I understand the pressures of high-stress environments and what it’s like to live a life that feels untrue to who you are and want to be. The heart of my practice is creating a welcoming, safe space to explore what’s happening, nurture your resilience, and build momentum to help you lead a more fulfilling life.
I get it. Therapy can seem daunting. My process is collaborative. We’ll start with an open conversation about who you are, what you’re searching for, and how you’d like us to work together. Whether you’re looking for feasible skills and tools, or just a safe space to process what you’ve been going through, I’m here to help.
Kasey Borger, LMSW
I offer psychotherapy for adults at any stage in their therapeutic journey, from those who are navigating major life transitions or relationship difficulties, to those who are healing through trauma, anxiety, or depression, to those who are feeling stuck and aren’t sure how to take the next step. In addition to my work as a therapist, I have a background in creative arts, performance, and worked for many years in the service industry. I work with clients to cultivate curiosity, creativity, and playfulness, traits that are often lost or forgotten during difficult times or experiences. I aim to be a true collaborator by spending time really getting to know you, deeply listening to your therapy goals, and jointly creating a plan for treatment.
Caitlin Bobis, LMSW
Life can be challenging at times! Feeling stuck is a hard place to be. Perhaps you're struggling with depression, anxiety, life transitions or relationship challenges. Maybe stress, trauma, or parenting issues are weighing heavily on your mind. Know that you don't have to face these struggles alone and I am here to help you. Working with adolescents and young adults, I offer an empathetic, collaborative, and personalized approach to therapy. I approach my clients from a non-judgmental standpoint and aim to make each one feel comfortable and safe, as therapy is often the one space a person has that is truly only for them. My goal is to create an environment where you can feel seen, heard, and understood. Together, we will identify problems, create goals, cultivate understanding, and move towards healing and happiness.