Our Services

Individual in therapy, sitting on a couch smiling.

Individual Therapy

Conditions treated in individual therapy (including, but not limited to):

  • Anxiety

  • Autism

  • Depression

  • Obsessive compulsive disorder (OCD)

  • Trauma and Post traumatic stress disorder (PTSD)

  • Complex post traumatic stress disorder (C-PTSD)

  • Attention-deficit/hyperactivity disorder (ADHD)

  • Borderline personality disorder (BPD)

  • Grief

  • Parenting

  • Self-esteem

  • Life transitions

  • Emotional disturbance

  • Mood disorders

  • Personality disorders

  • Family conflict

  • Body positivity

  • Developmental disorders

  • Sleep/insomnia

  • Oppositional defiant disorder (ODD)

  • Racial identity

  • Sexual identity

  • Eating disorders

  • Spirituality

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Individual therapy modalities (including, but not limited to):

  • Cognitive behavioral therapy (CBT)

  • Dialectical behavior therapy (DBT)

  • Acceptance and commitment therapy (ACT)

  • Exposure response prevention (ERP)

  • Family systems

  • Parent management training (PMT)

  • Parent-child interaction (PCIT)

  • Motivational interviewing

  • Attachment based

  • Eye movement desensitization and reprocessing (EMDR)

  • Play therapy

  • Culturally sensitive

  • Solution focused brief (SFBT)

  • Somatic

  • Mindfulness-based cognitive therapy (MBCT)

  • Expressive art therapy