Jessica Gruboy, MHC-LP

Do you often feel weighed down by a cycle of anxiety, rumination, intrusive thoughts, and depression? Have you felt unable to fully enjoy exciting life events and transitions due to negative thinking and constant worry? Do you struggle with negative self-talk and low self-esteem? You might feel lonely with your thoughts and as though no one understands the burden of your worry. I support clients through a wide range of challenges, including Obsessive Compulsive Disorder, Anxiety, Depression, Panic, Phobias, Perinatal/Postpartum Mental Health, and more.