Your story matters, and therapy is where we uncover it- how your past has shaped you, the patterns you carry, and the life you want to create moving forward. I will walk beside you with curiosity and compassion, helping you learn how to regulate emotions, gain insight, and feel grounded. I specialize in navigating anxiety, attachment wounds, unresolved trauma, grief, intrusive thoughts, and relationship challenges. My approach often resonates with people-pleasers and perfectionists who are ready to reclaim their voice. In our sessions, you’ll find a supportive space to process your experiences and grow into your most authentic self.