Kelsea DeCosta, LMSW, MPH

Pregnancy, postpartum, and early parenthood can bring intense change. You might notice anxiety, low mood, or feel stretched in ways you didn’t expect. As a licensed social worker and trained birth and postpartum doula, I bring both clinical expertise and a grounded understanding of the perinatal experience. I work with people navigating postpartum anxiety and depression, birth trauma, adjustment to parenthood, and trauma related to sexual and domestic violence.

My approach is warm, thoughtful, and practical, integrating psychodynamic, attachment-based, and cognitive behavioral therapy based on your needs. For some clients, that means space to reflect and make sense of deeper patterns. For others, it means concrete tools to manage anxiety, perfectionism, and the day-to-day emotional demands of this stage of life.

Therapy can be a place to slow down, feel supported, and reconnect with yourself. I’d be honored to support you as you move through one of life’s biggest transitions.